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PHYZIQUE Pte Ltd is a company set up in June 2008 by owner Abraham Nikhil (Nik). The company was set up after he left Fitness First with a dream to start his own company which specialized in providing personalised fitness services such as personal training and boot camps to his clients. The company quickly expanded its services since it has been around.

Here at PHYZIQUE, we believe in empowering people. We want to help you help yourself. We believe that fitness and health should be a lifestyle and not a chore. We come in to your life to best try and find ways for you to reach your fitness goals as smoothly as possible.



Alban was an avid sportsperson during his school & university days, especially in football, hockey & volleyball. His life in the corporate world across India, Dubai & Australia however changed all that and he soon found himself reaching unhealthy proportions. Arriving in Singapore, he signed up for a 7 km run only cause he wanted “that finisher dri-fit tee”.

In preparation for the run, he started training and went on to complete that 7 km & earn his finisher tee. However, during that training he caught the fitness bug and went on to complete Marathons, Ultramarathons, Trail Marathons and numerous Duathlon, Cycling & Running events. Spartans & Kettlebell competitions (incl. 1st place in Snatch, 2018) were added along the way.

His interest in fitness grew into a passion and greatly influenced his career change to be a Fitness Coach. Alban is an accredited FISAF Personal Trainer and FTI accredited Battle Ropes instructor. Alban is also a volunteer Coach for Special Olympics Singapore.

Alban’s clients benefit greatly from his experience, learnings, passion & commitment. He continues to strengthen his fitness ‘toolbox’ with ongoing learning and keeping abreast of the latest developments in health & fitness.


  • Personal Trainer, FISAF
  • CPR + AED, Singapore Heart Foundation
  • Battle Ropes Course, FTI
  • Sports Massage Course, Edu-Fit