1-on-1 Training

1-on-1 Training

Dedicated Trainer

Focused Session

One client, one trainer, and one (or more goals)! That’s all we need to get you started on your fitness journey – no matter where you are. With a dedicated trainer, we will cater the entire program to your level, standard and your personal goals. You’ll take charge and have fun doing it!

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Buddy Training

Buddy Training

Cooperative Momentum

Social & Fun

There have been numerous studies that show the benefits of training with a buddy and they have all concluded that this is a great way to keep up the consistency and achieve goals faster. Training with a buddy, be that a friend, partner or family member will open a whole new world of possibilities for your consistency and motivation.

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Trio Training

Trio Training

Group Activity

Friendly Competiveness

Grab your friends or family in a group of 3 and have fun exercising with group activities! With a group of 3, exercising can be social, fun, challenging and even motivational due to the vibes of friendly competition!

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Virtual Personal Training

Virtual Personal Training

Online training sessions

Login anywhere

Like 1-on-1 training in person, you can get workouts tailored to your goals and fitness level with online personal training. Done in the comfort of your own personal space, all you need is computer, mobile phone or mobile device like an iPad. Phyzique offers the same services like fat & weight loss, IPPT prep, strength & toning, pilates, yoga, and many more.

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Phyzique is your complete health and fitness solution. Our internationally accredited personal fitness coaches will guide you towards achieving your goals in a realistic and sustainable manner. Inspiring everyone to better life long heath, fitness and wellness. We will work with you through all phases in your life towards a fitter, healthier and happier you.

 

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