Christopher

About Christopher

Christopher is a FISAF Certified Personal Trainer and also Certified Yoga Instructor.

IT Veteran turned fitness instructor, started off in fitness as a hobby since graduation from university, and eventually grew his interests into passion. Sports and fitness are in his blood since secondary school competing in nationals and lead him to running marathons.  Now, he is in the midst of pursuing a higher goal in the field of sports rehab and becoming wellness coach.
Strong beliefs that total wellness is a balanced combination of cardiovascular, strength, flexibility and diet to achieve a healthy body not just from the physique but the mind as well.

Certification

Certified Personal Trainer (FISAF)

Certified Fitness Leader (FISAF)

CPR & AED Qualified (SERA)

Certified Yoga Instructor, YTTC 200Hrs, Dr. Venky Shivshakti Yoga Institute (RYS Certified)

Subscribe to our mailing list!

More Information