Meet The Phyzique Team: Nik, NBC-HWC

Nik has been my personal trainer since Q2 2018. For the first one and a half years in Singapore, where he was coming to my house and for the past one and a half years as a virtual trainer whilst I have been living in the US. He was also conducting the physical training and nutrition courses at the Center for Creative Leadership executive leadership training week which I participated in. Furthermore, we had hired him for the training program of our Mercedes Benz Financial Services Leadership Meetings for the Africa & Asia Pacific region. Nik is an outstanding fitness trainer, motivator and health coach. He has immaculate work ethics. He is never late, always prepared and in a cheerful mood, ready to get the best out of you each and every day. Nik is fun and easy going whilst at the same time being the most professional trainer I have worked with. He adapted very quickly and transitioned extremely well into the virtual training setup induced and required in the pandemic. I am happy to recommend him to anyone who is looking for a highly individualized and top tier quality training program. For individuals and groups. I am also happy to provide testimony to the above in a video conference or phone interview. My contact details are included.

Nik Abraham is one of the finest personal trainers I have ever encountered. He has deep knowledge about physiology, nutrition, and sports psychology, and is passionate about helping others reach their goals. He is gentle and supportive when his clients need this approach, and will push hard when we are trying to reach a milestone. He helped me achieve significant physical goals after double knee replacement, and he has been instrumental in helping me maintain physical activities that I love. After hearing of our success he now support multiple members of my family across multiple timezones and locations, all with difference goals and personalities. He is flexible and cares deeply about his clients. Nik is not only my personal trainer, but has become a good friend. I unequivocally support Nik Abraham and recommend him to anyone that is looking for support to improve their quality of life. Dr. Chip Kimball, Superintendent Singapore American School International School of Prague

There’s no better fitness class in Singapore than Saturday afternoon Bootcamp with Nik. Guilt free Saturday nights, refreshingly achey Sunday’s, a not to be missed all round workout.

I can only say positive things. It makes the classes very enjoyable, different, you never get bored and you work in all classes the different parts of the body. From the first moment you feel that you are dealing with a lifelong friend. They correct you whenever you are doing the exercise badly or gives you other options in case you may be injured with another type of exercise. There is a good variety of exercise in its class covering cardiovascular, strength and flexibility training. In a few words I am very happy, they give excellent attention.

Nik's knowledge about health and fitness is astounding. I don’t have to worry about my program as I know what he plans is good for me. I feel safe knowing he prioritizes safety. Before Nik. I didn't do any physical activity and after 10 years he has transformed me. He has changed me physically and my mindset towards taking care of my body. He makes it fun and never boring. Nik always share information with others and colleges to make everyone better. Everyone is competing but he focuses on sharing and making everyone improve.

I have known nik for 7 years now and every time I go to his class, I still learn new things and have so much fun. Nik is a very experienced and knowledgeable coach, but he is also very passionate about his work and his clients’ wellbeing. He creates a fun and comfortable environment for all his clients to push themselves as hard as they can in each session, and yet always manages to make me laugh so hard. Going to nik’s class is like therapy for me. I always feel great and stronger afterwards. Thank you coach Nik!

Training with Nik is something I always look forward to. I used to undermine my training capabilities but Nik convinced me that I can do it . I feel stronger, fitter and healthier after every session.

Been training with Nik for about 3 years. He’s a really good coach who loves to motivate people to be more active. My strength & endurance has been significantly improving. He’s very encouraging and has definitely been a key player in my development over the past 3 years. He managed to run his classes with such a fun vibes & great chemistry with all his students.

Nik and Raja were kind and professional when running the Fitter course. It gave me a chance to transition from summertime (limited regular physical exercise) to a more regular routine. I could see that many participants have worked with them, which meant I could improve physically while getting to know the others in this workout community. Hope to attend again. Thank you! Get Fit Group Training, October to December 2019

I have the privilege to work with Nik for the past 3 years. I continue to amaze on his ever-changing and creative training circuits. They are super fun, engaging and suitable for all fitness levels. Nik himself is a fun-loving knowledgeable coach, loved by many of us. He is always open for any fitness or health discussions and I value his insights highly. At Fitter class, you’re always guaranteed of an enjoyable yet challenging workout, worth every cent and sweat!! Thanks Nik!

I joined Nik class when I moved to Singapore in Mid 2017. The class is very fun, energetic and a lot of "simple" movements but give big effect. Nik always explains everything very clear in his funny way. This class is for everyone whatever level you are. The class is so alive that 60 minutes never feel long but yet it satisfied you to burn calories. I love his class, never regret coming. Even he moved his place further from my place , I still keen on coming.

I first trained with Phyzique five years ago and even though I’ve tried other gyms since then, I still keep going back to training with Nik and his team. I find Nik’s style of coaching and training very comfortable as he has a good understanding of what my body needs and its limitations in terms of physical endurance. He knows when to push and when to back off, and so far, the tips he gives me in terms of exercise and diet have all paid off (that’s why I absorb them all!). I also love how he is so generous with his knowledge about physical fitness and is willing to chat and share resources even after class. He’s really personally invested in his clients’ success in reaching their fitness goals. Joining Nik’s bootcamp classes regularly (3x a week) was definitely key to my losing weight (8kgs in 6 months ). You can’t get better value for money than joining a bootcamp class led by Nik!

I've been training with Nik for the past 3 years and have seen amazing results in that time. I have never felt stronger or healthier. Nik is passionate about fitness and it shows through the energy and enthusiasm he brings to every session. His easy going, friendly personality creates a relaxed, comfortable atmosphere. He makes each workout challenging, creative and most importantly, fun !! He also places a high value on correct form with each exercise. He motivates me to push past my perceived limits to get results. I have incredible energy and I've got great new muscles. If you are serious about changing your life for the better, Nik will lead you every step of the way.

Nik and Raja did an excellent job at supporting me throughout my pregnancy. With their help, I was able to maintain a lot of strength in my upper body and legs which made me a lot more mobile and made it easier to function as per usual until very late in the pregnancy. It also allowed me to recover faster post delivery. How they did it? Together they made sure I could continue to train 3 times a week until a few days before delivery by adjusting my training intensity and routines along the way, as well as massaging out the areas that were impacted by the extra load and change in body composition. On top of being very skilled trainers, they have the emotional understanding and adaptability to be able to adjust your training & massages to what your mind and body can handle, what you want to achieve, tailored to the phase in your life you are in. Two very kind people anyone would and should be lucky to train with :)!!

I can't tell you how much the Fitter class has been so good for me, especially during this year. Thank you for enabling me to fulfill a longtime ambition to exercise more regularly as part of an effort to be more fit all around (mentally, emotionally, physically) with your regular and super accessible online workout classes!