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Personal Training at Phyzique Singapore
At Phyzique Singapore, personal training is about more than just working out—it’s about transforming your body, mind, and lifestyle. Our goal is to help you achieve results that last, build confidence, and unlock your full potential. Whether your aim is fat loss, muscle gain, improved athletic performance, or overall health, our training programs are designed to help you reach your goals efficiently and sustainably.
1-on-1 Personal Training
Tailored programs for your unique goals.
Our one-on-one sessions give you a fully personalized fitness experience. Your dedicated trainer will design every workout to match your current fitness level and personal objectives, ensuring steady progress while keeping sessions enjoyable and motivating. From strength training to functional conditioning, we help you train smarter, not just harder.
With one-on-one training, you’ll receive:
- Customized workout plans
- Real-time coaching and feedback
- Goal-focused progression
- Motivation and accountability
Whether your goal is weight loss, muscle gain, or overall conditioning, our trainers will guide you every step of the way.
Online Personal Training
Fitness wherever you are.
Train anytime, anywhere with Phyzique Singapore’s online personal training programs. Whether you’re working out at home, travelling, or fitting sessions around a busy schedule, our virtual coaching gives you the structure, flexibility, and expert support to stay consistent. Every program includes personalised workout plans, video exercise tutorials, nutrition guidance, progress tracking, and direct access to your coach through our easy-to-use coaching app.
Your journey starts with a virtual assessment so we can understand your goals and create a plan tailored to your fitness level and lifestyle. From fat loss and strength training to overall fitness and conditioning, our coaches provide ongoing feedback, accountability, and support every step of the way. To help you recover and perform at your best, Phyzique Singapore also offers sports massage therapy designed to improve mobility and reduce muscle tension. Train smarter, recover better, and achieve real results — wherever you are.
Training Locations
Train at one of our premium gyms.
Phyzique Singapore operates out of two convenient and fully equipped gym locations:
- Sheraton Towers Singapore Hotel Gym – Enjoy world-class facilities in a central location.
- Voco Orchard Singapore Hotel Gym – Train in a modern, boutique-style environment with personalized attention.
No matter which location you choose, you’ll have access to state-of-the-art equipment and expert guidance from our certified trainers.
Sheraton Towers Singapore Hotel Gym
39 Scotts Road 5th Floor at the gym, 39 Scotts Rd, Beside the poolside, Singapore 228230
Voco Orchard Singapore Hotel Gym
581 Orchard Rd, #23-00, Singapore 238883
Why Choose Phyzique Singapore?
- Expert Coaches: Certified trainers with experience in personal training, fat loss, strength, and conditioning.
- Personalized Programs: Workouts and nutrition plans tailored to your goals and lifestyle.
- Support Every Step: Motivation, guidance, and accountability to ensure you succeed.
- Results-Driven Approach: Proven methods to help you get stronger, leaner, and healthier.
Invest in yourself today. Whether your goal is weight loss, building strength, improving fitness, or enhancing overall health, Phyzique Singapore’s personal training programs will help you reach your full potential.
Start your journey now—your best self is waiting.