Personal Training

Personal Training

Personal Training at Phyzique Singapore

At Phyzique Singapore, personal training is about more than just working out—it’s about transforming your body, mind, and lifestyle. Our goal is to help you achieve results that last, build confidence, and unlock your full potential. Whether your aim is fat loss, muscle gain, improved athletic performance, or overall health, our training programs are designed to help you reach your goals efficiently and sustainably.

Woman doing stiff leged deadlifts

1-on-1 Personal Training

Tailored programs for your unique goals.

Our one-on-one sessions give you a fully personalized fitness experience. Your dedicated trainer will design every workout to match your current fitness level and personal objectives, ensuring steady progress while keeping sessions enjoyable and motivating. From strength training to functional conditioning, we help you train smarter, not just harder.

With one-on-one training, you’ll receive:

  • Customized workout plans
  • Real-time coaching and feedback
  • Goal-focused progression
  • Motivation and accountability

Whether your goal is weight loss, muscle gain, or overall conditioning, our trainers will guide you every step of the way.

Virtual Online Training

Fitness wherever you are.

No gym? No problem. Our online training programs let you train from the comfort of your home—or anywhere in the world. You’ll get access to:

  • Structured workout plans
  • Video demonstrations and tutorials
  • Personalized coaching and feedback
  • Nutrition guidance

Our online programs are flexible, effective, and designed to fit your lifestyle. With Phyzique Singapore’s virtual training, you get expert guidance, accountability, and results—without leaving your home.

How does Virtual Training look like?

Watch Coach Nik run an online and virtual group fitness session with some of our clients!


Training Locations

Train at one of our premium gyms.

Phyzique Singapore operates out of two convenient and fully equipped gym locations:

  1. Sheraton Towers Singapore Hotel Gym – Enjoy world-class facilities in a central location.
  2. Voco Orchard Singapore Hotel Gym – Train in a modern, boutique-style environment with personalized attention.

No matter which location you choose, you’ll have access to state-of-the-art equipment and expert guidance from our certified trainers.

Sheraton Towers Singapore Hotel Gym

39 Scotts Road 5th Floor at the gym, 39 Scotts Rd, Beside the poolside, Singapore 228230

Voco Orchard Singapore Hotel Gym

581 Orchard Rd, #23-00, Singapore 238883


Why Choose Phyzique Singapore?

  • Expert Coaches: Certified trainers with experience in personal training, fat loss, strength, and conditioning.
  • Personalized Programs: Workouts and nutrition plans tailored to your goals and lifestyle.
  • Support Every Step: Motivation, guidance, and accountability to ensure you succeed.
  • Results-Driven Approach: Proven methods to help you get stronger, leaner, and healthier.

Invest in yourself today. Whether your goal is weight loss, building strength, improving fitness, or enhancing overall health, Phyzique Singapore’s personal training programs will help you reach your full potential.

Start your journey now—your best self is waiting.

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