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Elevate Your Corporate Events with Phyzique Singapore
At Phyzique Singapore, we help companies transform traditional MICE (Meetings, Incentives, Conferences, and Exhibitions) events into high-impact, wellness-infused experiences that energise teams, support mental clarity, and promote long-term wellbeing.
With a proven track record working with corporate clients, our internationally certified personal trainers and certified group training instructors deliver professional, engaging health and fitness sessions tailored to your business event needs — whether it’s a leadership offsite, executive retreat, client appreciation event, or internal conference
Wellness Services for MICE Events
We offer a curated suite of wellness and fitness solutions designed to complement and enhance your event agenda:
🧘 Movement & Fitness Sessions
Ideal as energisers, breakouts, or standalone activities.
Circuit Training
These high-energy classes combine cardio, strength, and endurance in a circuit-style format. Participants rotate through stations, engaging in different exercises that target various muscle groups. Circuit training is ideal for boosting energy levels, encouraging team camaraderie, and offering a fun yet challenging workout that suits all fitness levels.
Aqua Aerobics
Perfect for hotel or resort venues with access to a pool, aqua aerobics delivers a low-impact, full-body workout in a water-based environment. It’s gentle on the joints but effective for cardiovascular health and muscle toning. This activity is especially suited for mixed-ability groups looking for a refreshing and inclusive wellness experience.
Tai Chi
This ancient Chinese practice promotes relaxation, mindfulness, and balance through a series of slow, flowing movements. Tai Chi is excellent for reducing stress, enhancing concentration, and improving posture — making it an ideal option for morning sessions or midday resets during long meetings or conferences.
Chair Stretches & Resistance Band Workouts
Designed for convenience, these short, low-intensity routines can be performed in business attire, right at the meeting table. Using simple stretches, participants improve circulation, reduce muscular tension, and re-energise without leaving the room — ideal for breaking up sedentary periods during long sessions.
Resistance band exercises offer an accessible way to learn the fundamental movements of strength training. This session will provide useful information so participants feel confident continuing the exercises on their own afterward.
Please note that resistance bands are not provided and will need to be procured individually.
Yoga Sessions
Led by certified instructors, our yoga sessions promote mental clarity, flexibility, and relaxation. Classes can be tailored to suit all levels, focusing on breathwork, mindful movement, and posture correction. A popular option for morning kick-offs or closing the day on a restorative note.
Please note that yoga mats are not provided and will need to be procured individually.
Guided Jogs & Walks
Leverage your event’s location with scenic, wellness-driven outdoor activities. We organise guided walks and light jogs — such as a 5 km round trip through the Singapore Botanic Gardens — offering participants a refreshing way to connect, move, and unwind in nature. Depending on the group size, we can deploy 2–4 professional coaches to ensure a safe, inclusive experience for all.
📍 All sessions are led by CPR/AED and First Aid trained, internationally certified coaches.
💼 Rate: $250 per trainer per hour (group size and number of trainers can be adjusted to your event size).
🎤 Wellness & Fitness Talks
Educational, interactive, and impactful — ideal for executives and professionals.
Topics include:
- Stress Management in the Workplace
- Nutritional Strategies for Busy Professionals
- Sustainable Fitness for Corporate Lifestyles
- Posture, Recovery, and Long-Term Health
Our talks are crafted to inspire positive behaviour change and equip teams with practical tools to improve their health and performance — in and out of the office.
💼 Led by our founder or senior coaches — (custom topics available upon request). Please get in touch with us to receive a tailored quote based on your specific requirements and objectives.
Add Wellness to Your Meeting Packages
Looking to offer more value with your meeting room bookings or event packages? Phyzique can provide integrated wellness options including:
- Mid-meeting stretch and mobility breaks
- Pre- or post-event fitness classes
- Group walks, jogs, or outdoor movement sessions
- Health & fitness talks tailored to your team’s needs
This approach encourages better focus, higher engagement, and an overall healthier work environment.
Why Corporate Clients Choose Phyzique
✔️ All coaches are internationally certified personal and group trainers
✔️ Fully CPR/AED and First Aid trained
✔️ Customisable sessions for all fitness levels
✔️ Professional, punctual, and event-ready
✔️ Scalable for small executive groups or large conferences
✔️ Trusted by HR leaders, training departments, and senior management
✔️ Experience delivering programs at Capella, Sofitel Sentosa, The Ritz-Carlton, and internationally in Malaysia
Let’s Make Your Event Healthier and More Impactful
Wellness is no longer a luxury — it’s a strategic investment in your team’s performance and resilience. Partner with Phyzique Singapore to deliver energising, professional wellness experiences that align with your event goals and company values.
📞 Contact us today to customise a package for your upcoming MICE event.