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Personal fitness training and coaching is not just about getting your sweat on and pumping iron at the gym. It’s about transforming your body and your mind, and becoming the best version of yourself that you can be. It’s about pushing yourself to your limits, and then pushing a little bit more. It’s about setting goals, working hard, and achieving things you never thought possible.
And when you start to see those results, it feels pretty darn amazing! But here’s the thing, folks. It’s not just about what you do in the gym. It’s about making healthy choices in your everyday life, from what you eat to how you manage stress. It’s about taking care of your body and your mind, and finding that balance that makes you feel strong, confident, and unstoppable. That’s what personal fitness training and coaching is all about, folks. It’s about becoming the best version of yourself, inside and out.
And the best thing is that Phyzique Singapore will be will you every step of the way!
1-on-1 Training
One client, one trainer, and one (or more goals)! That’s all we need to get you started on your fitness journey – no matter where you are. With a dedicated trainer, we will cater the entire program to your level, standard and your personal goals. You’ll take charge and have fun doing it!
Buddy Training
There have been numerous studies that show the benefits of training with a buddy and they have all concluded that this is a great way to keep up the consistency and achieve goals faster. Training with a buddy, be that a friend, partner or family member will open a whole new world of possibilities for your consistency and motivation.
Trio Training
Grab your friends or family in a group of 3 and have fun exercising with group activities! With a group of 3, exercising can be social, fun, challenging and even motivational due to the vibes of friendly competition!
Virtual Online Training
What is Virtual Training?
Now, you might be thinking, “How can I get in shape if I can’t even leave my house?” Well, the beauty of online fitness training is that you can get fit and healthy from the comfort of your own home! That’s right, no gym membership required! Here’s how it works; You sign up for an online fitness program, and then you get access to a variety of workout videos, nutrition plans, and coaching from expert trainers. You can do the workouts anytime, anywhere, whether you’re in your living room or on vacation in Bali! And these workouts are no joke, folks. They’ll challenge you, push you, and help you get in the best shape of your life. Plus, you get the support and accountability you need from one of Phyzique’s online coaches, who will guide you every step of the way. So, whether you’re a busy professional, a stay-at-home parent, or just someone who prefers to work out at home, online fitness training is the perfect solution for you!
How does Virtual Training look like?
Watch Coach Nik run an online and virtual group fitness session with some of our clients!
Sign Up Now!
Now, if you’re sitting there thinking, “I don’t know if personal fitness training is right for me,” let me tell you something. It’s never too late to start investing in yourself and your health. Personal fitness training is not just about getting in shape, it’s about transforming your life. It’s about improving your confidence, your energy, your strength, and your overall quality of life. And when you start to see those results, it feels pretty darn amazing! Plus, with a personal trainer, you get the customized support and guidance you need to achieve your specific goals, whether it’s losing weight, gaining muscle, or just feeling better in your own skin. You get accountability, motivation, and a whole lot of fun along the way! So, what are you waiting for, folks? It’s time to invest in yourself, take control of your health, and become the best version of you that you can be!
Leave us your details and we’ll have one of our coaches get back to you.